FLAXSEED PREMIUM GROUND 396g | Spectrum Essential | BIOVEA
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FLAXSEED PREMIUM GROUND 396g | Spectrum Essential
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FLAXSEED (Organic) PREMIUM GROUND (14oz) 396g

Item #: 2548
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Regular Price: £12.95
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Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fibre supplement to encourage proper digestion and regularity with all the added benefit of lignans.

Ground Flaxseed is a natural source of fibre (including mucilage), absorbing excess liquid, protecting the digestive tract and promoting bowel regularity. While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans - phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have have antioxidant properties.

Flaxseed has been a coveted source of health for millennia. Ancient Egyptians and Greek physicians like Hippocrates touted its ability to cure various ills. In the 8th century A.D., King Charlemagne thought flax so essential to health that he wrote a series of laws requiring his subjects to consume a certain amount each year.

In more recent centuries, classic herbal medicine texts note that flaxseed oil has been used to relieve gastro-intestinal pains and infections, colic and hemorrhoids. Applied topically, flaxseed oil was mixed with calcium oxide to use on burns, and blended with honey to remove facial spots. The seeds themselves have been used for a bevy of ailments—from alleviating constipation to treating coughs, colds, respiratory infections and urinary tract infections.
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Serving Size: 2 Tablespoons (14g)
Servings Per Container: 28

Amount Per Serving
• Calories  80
• Calories from Fat 45
• Total Fat 5g
• Saturated Fat 0.5g
• Trans Fat 0g
• Polyunsaturated Fat 3.5g
• Monounsaturated Fat 1g
• Cholesterol 0
• Total Carbohydrate  5g
• Dietary Fibre  4g
• Sugars Less than 1g
• Protein 3g
• Magnesium 50mg
• Sodium 5mg

Ingredients: Organic Cold Milled Ground Flaxseed. 


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Take 2-3 Tablespoons daily.  Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.
Frequently Bought Together

Buy this item with CHIA SEEDS (Raw-Organic) (16oz) 450g

Regular Price Together: £36.90

Our Price Together: £23.90

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