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My husband and I use these for when our minds won't switch off from work and they always do the job. Straight to sleep, we stay asleep all night and no grogginess in the morning, even if we've only had a short sleep due to the alarm!
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Melatonin Super Helpful!
by Penny on 18 January 2022
Verified Purchase
I have been using this brand for several years now. I take it to improve my sleep though I believe it gives me other benefits also, I stick to this dose of capsule as it gives me good flexibility. I would recommend this product 100% for sure…
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Melatonin works for us
by pippa on 22 April 2021
Verified Purchase
3mg Biovea melatonin really helps get to sleep if you have biological issues with sleep onset. It is a great product.
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Best value
by Laura on 1 November 2022
Verified Purchase
I wish they sold these in 1mg doses… but they don’t, so instead I use a small set of scales, weigh out and simply sprinkle 1mg of powder straight out the capsule and into my food. MIT done this study a few years ago, as it turns out, 0.2mg is the most effective dose.